Home remedies to ease the strain of construction work

June 18 2015   11 AM  

Caring for your health reduces sick days

Brickies and their knees, Chippies and their Lungs, Laborers with dodgy Backs, Electricians & Plumbers with hands & wrists.. Construction is a dangerous game with too much strain on the body and there comes a time when you need to work on your business, not in it!

Here are my top 5 tips to ease the aches & pains:

  1. Have a soak in the bath with Epsom Salts, you can get them for $2.99 in the local pharmacy
  2. Place a golf ball under your aching feet and roll it around to release the knots
  3. Put your head over a pot of steaming water with eucalyptus to clear out the lungs
  4. Skin feeling dry? Whip up a homemede solution that beats any expensive alternative:
    1. Honey (1 x Tblsp)
    2. Lemon (1 x Tsp)
    3. Olive Oil (1 x Tblsp)
    4. 1 x Egg Yolk
  5. Rub tiger balm into those achey joints

Most important of all though, is to know when it’s time to get off the tools and focus on building your business instead of running yourself into the ground.  Hire the next generation of young, fit, strong, healthy trades and labor to do the heavy lifting. Post your jobs on run ConX today.

post construction jobs on ConX